Embark on a journey of growth at The Art of Well-Being and become the hero of your own story.
Through collaborative storytelling and gameplay, group participants practice real skills in real time: navigating group dynamics, building social confidence, regulating emotions, and understanding the impact of their choices. All inside a world they actually want to be in.
Through gameplay, participants practice:
- Assertive communication
- Managing big emotions
- Creative problem-solving
- Flexible thinking
- Teamwork and collaboration
- Executive functioning skills
- Thoughtful decision-making
We are excited to be part of a growing movement toward expressive, playful, and innovative therapeutic approaches that meet kids where they are. Across the broader mental health community, Dungeons & Dragons is increasingly being recognized as a powerful tool for fostering connection, collaboration, and emotional growth.
NPR recently featured a segment highlighting how Dungeons & Dragons is being used in therapeutic settings to support social development and emotional regulation.
If you’re curious whether this could be a good fit for your child, we’d love to talk it through. Click here to email Lauren.
